Safety in the Storm

We found safety this weekend with family, here’s what it feels like. Safety says, I don’t have to rush. I have what I need. I don’t fear anything around me. I am protected.

Matching Energy

My family tends to bring the best out of me, even when I’m not at my best.

Black to the Woods

How a weekend camping with two other black families led to healing and restoration.

Reconciling our programming

We are each a compilation of our internal wiring and lived experiences informed by the world around us. How we show up in this world depends largely on how we show up to ourselves.

Ending Well

Probably the most important gift parents can give their kids is the freedom to roam, and the confidence that they can eventually find their way home.

In search of Pura Vida

Though you don’t have to go all the way around the world to find yourself, sometimes the trip helps.

How do you travel?

What do you carry with you when you travel? Not just physically, but mentally and emotionally? What’s in your bag?