Dealing with overwhelm

I’m proud that my daughters are learning better language, better tools, and better coping mechanisms than I ever had at their age. I pray that it works.

Safety in the Storm

We found safety this weekend with family, here’s what it feels like. Safety says, I don’t have to rush. I have what I need. I don’t fear anything around me. I am protected.

Patience at work

My ability to be at peace with myself and the world around me depends on me developing a practice of patience.