As we approach each transition or important milestone in our lives, there’s a lot we can’t control. But what we can do, is be intentional about how we show up to those moments.

As a parent, there’s always some reason to be tired. We might as well make it a good one.

As I’ve gotten older, finding and maintaining friendships has been a choice and a challenge.

Time is our most precious resource, how dare we be careless in how we spend it.

How do we successfully transition children who grow up in a faith tradition, to adults who actively choose to embrace their own faith?

I feel like I’m in a race against the clock to learn my history before those who hold all of our stories are gone.

As I near another circle around the sun, here’s what I believe these days

As parents, what is our role in ensuring our kids understand the contributions of black people to the broader culture?

We are all witnesses. Now what happens next is up to us.

Looking for a way to set clear intentions with your family that might actually be fun and impactful? Try this activity.