We’re doing it wrong

We should all be reflecting in this moment about what we value, and ask ourselves, is this a reflection of those values? (Notice I didn’t say, what you believe. Beliefs are different than values). I suspect that even for those of us on opposite sides of the conversation, we likely share some similar values. Perhaps we should start there as our way forward together.

In pursuit of equanimity

I’m finding that in this season, equanimity for me looks like pursuing things that matter, each in their own time.

A dog’s purpose

Two weeks ago we brought home a new puppy. Her name is Coco and she’s absolutely turned our lives upside down.

Keeping the faith

What I continue to learn while raising a middle schooler about keeping the faith.

Black Joy

You know that moment you have that stops you in your tracks? The ones that make you smile from ear to ear, or laugh so hard you might cry… Moments that temporarily make you loose a sense of place and time because all that matters right now is this place and time? That’s joy. And for black folks, it’s not simply a luxury, but it’s a necessity.